emotional growth

Modern professional graphic showing "From Peer-Led to Purposeful" title with blue gradient background and geometric elements representing structured men's group facilitation

From Peer-Led to Purposeful: Why Men’s Groups Need More Than Good Intentions

Shiva J / July 15, 2025

I attended men’s groups for years. There is nothing quite like having a group of intentional friends to talk and process emotions with. The value of having a men’s group is immense – the brotherhood, the permission to be vulnerable, the sense that you’re not alone in your struggles. For nearly all of that time, […]

A couple having a warm conversation in a cozy café, suggesting open communication and trust in a relationship.

Articles

Good and Bad: How to Be the Right Type of Jealous in a Relationship

Shiva J / December 23, 2024

There’s no better feeling than being in a loving relationship—finding that person you’ve been searching for, finally hitting your stride together, and feeling like you’re on top of the world. But the work doesn’t stop once you’re “official.” In fact, sometimes, the comfort we feel in a relationship can lead to feelings we didn’t expect,